Our Kids and Teens classes run on a Monday, after school at 4:30pm. We will be teaching your kids how to exercise safely. Our aim is to help them to learn how to lift weights correctly by showing the proper technique. Your kids are welcome to join any session, just let us know you are coming. Its £8 per session and each session lasts an hour.

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Happy New Year from core Fitness

Happy New Year 2025

What targets are you setting yourself this year? We can help. Contact us today to talk about how we can help.

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Do you want to join us for Tough Mudder 2024?

Tough mudder 2024.

Would you like to join us this year.

Sunday 19th May. Henley on Thames. 11am start

Join team Core Fitness as we aim to complete the circuit as a team.

Everyone welcome

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