Kids & Teens Specific Training.
Supervised, Safe & Effective.
Get Healthy ~ Learn ~ Progress ~ Feel Great
Where can your kids or teenagers exercise and learn about training in a gym safely?
We understand your struggles:
- Are you worried that your son or daughter will not understand how to train safely on their own?
- Would you like them to have supervised guidance at all times from a PT?
- Would you like them to learn propper technique that will stay with them forever?
- Would you like them to understand the benefits of a regular exercise routine?
Experience Real Change!
Our Kids & Teens specific sessions offer:
- A qualified personal trainer on hand at all times to supervise your kids / teenagers
- Guidance to make sure exercises are performed the correct way
- Building healthy habits that will stick for life
- A fun and friendly community of similar ages working together
- Suitable for boys and girls of ages 11-16
See Real Results, Fast!
We Believe
That you can be healthy even if you're...
Our Kids & Teens Sessions:
Join your kids & teens into one of our training classes and make them feel great.
All our sessions are run from our personal training studio in the village.
- Improve their understanding of gym training
- Improve their posture & core strength
- Help with their natural growth by training safe
- Build healthy lifestyle habits
- Get them away from their devices
By taking out a Core Fitness Kids & Teens membership your son or daughter will be able to join one of our pre planned sessions, guided by one of our experienced personal trainers.
We curry currently offer two sessions a week to choose from, come to one, or both. All held from our studio in the village.
The main aim of the session is to introduce your children to the gym environment to then feel comfortable coming to a weekly session.
We will teach the correct movement patterns using the equipment in our studio which will eventually become automatic when eventually training on their own.
Of course your children wont be lifting weights beyond their capabilities as everything is supervised. Your children wont hurt themselves and will understand the correct ways to exercise.
The session will be a drop in between 3:20pm & 5pm, come when you can and stay as long as you like between these hours. They can get changed at the studio and all personal items will be kept safe.
One membership – £50 per month – No restrictions
- Monday - 3:20pm - 5pm
- Wednesday - 3:20pm - 5pm
Core Fitness Training Club
Located in our private training studio in the village. 6 Market Place.
Ready to take the next step?
No joining fees ~ No contracts ~ 30 day rolling memberships
Bespoke Progam
We create a training program that is built around our expertise and you're desired goals. We can also help you train around injuries and set timeframes.
Community
Group training provides you with an instant network of training partners to encourage you when the going gets tough.
Support & Guidance
We offer expert guidance every step of the way to achieving your goals. We have a caring and dedicated team of experts to make sure you work hard in a safe and fun environment.
Lasting Results
Transform your body, improve your health, gain confidence and feel great.
How To Get Started
Step 1
Book your free intro call
Step 2
Make a plan with one of our coaches
Step 3
Start training and see results
What Our Clients Are Saying...
Class Times:
- Monday - 3:20pm - 5pm
- Wednesday - 3:20pm - 5pm
Core Fitness Training Club
Located in our private training studio in the village. 6 Market Place.
