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Spring 2016

Spring 2016
Training in the spring time always puts a smile on my face.

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Training outdoors in the fresh air always brings out the best in me. I highly recommend getting outside this spring time, even for a short walk. Spring is a time for new life, when flowers bloom and the trees begin to grow, why not try a new training program during this new season?

Good luck to everyone putting the final preparations to marathon training, I know lots of you are training for 5k, 10k and 1\2 marathon racing.

Looking ahead to summer, lots of spaces in all classes, if you would like to try mum and baby fitness or circuit training, do get in touch.

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Happy New Year from The Core Fitness Training Club ????   Happy New Year from all of us at The Core Fitness Training Club in Chalfont St Peter!  As we step into a fresh year, it’s the perfect time to reset, refocus, and invest in your health and wellbeing. Whether your goal is to get

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Training formats & how we operate

We offer multiple training formats to suit different levels, goals and budgets: • 1-to-1 Personal Training You work with a personal trainer in a private studio. Sessions are ~1 hour long and come as part of a 6- or 12-week programme. The trainer helps you with technique, individual goals, nutrition guidance & accountability. Ideal if

Scott Merrilees 12/11/2025
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