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Spring 2016

Spring 2016
Training in the spring time always puts a smile on my face.

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Training outdoors in the fresh air always brings out the best in me. I highly recommend getting outside this spring time, even for a short walk. Spring is a time for new life, when flowers bloom and the trees begin to grow, why not try a new training program during this new season?

Good luck to everyone putting the final preparations to marathon training, I know lots of you are training for 5k, 10k and 1\2 marathon racing.

Looking ahead to summer, lots of spaces in all classes, if you would like to try mum and baby fitness or circuit training, do get in touch.

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News

Do you wnat to join us for tough Mudder 2024?

Tough mudder 2024.

Would you like to join us this year.

Sunday 19th May. Henley on Thames. 11am start

Join team Core Fitness as we aim to complete the circuit as a team.

Everyone welcome

Scott Merrilees 20/03/2024
News

Circuit Training carries on as normal indoors

So as the lighter evenings are changing our circuit training classes cary on as normal but will mainly be indoors.

Its been great all summer to be outside but don’t worry we carry on with our same venue, just indoors.

Every Monday & Wednesday 7pm and Saturday 9am.

Chalfonts Community College, Narcot Lane. Use the main school entrance.

Everyone’s welcome, come and try a class anytime. New members always welcome.

Scott Merrilees 14/09/2023

Personal training studio and group exercise classes for anyone who wants to improve their fitness.

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  • Monday: 6.30am - 9pm
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