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Small Group Training at the Core Fitness Training Club

Our popular small group training from our training club is back.

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Small group personal training is where a group of 4 individuals come and train together at the Core Fitness Training Club.

Scott has been running the sessions for over four years now but had to stop the classes over the recent lockdowns.

We are now running the sessions again, keeping everyone safe of course. The idea is that the group works by themselves following a plan that Scott has set. Each week the plan is progressed and you try new equipment each week.

We cater for everyone and can adapt sessions to suit. You get a great workout and should really feel the benefit each week.

Scott currently runs all the sessions.

Sessions are £92 a month for a platinum membership.

Sessions are:

  • Monday 8:15pm
  • Tuesday 7pm & 8pm
  • Wednesday 8:15pm
  • Thursday 8pm
  • Friday 9:30am
  • Saturday 7:15am & 10:15am

Please get in touch if you would like to try a session anytime.

Explore More Below
News

Do you wnat to join us for tough Mudder 2024?

Tough mudder 2024.

Would you like to join us this year.

Sunday 19th May. Henley on Thames. 11am start

Join team Core Fitness as we aim to complete the circuit as a team.

Everyone welcome

Scott Merrilees 20/03/2024
News

Circuit Training carries on as normal indoors

So as the lighter evenings are changing our circuit training classes cary on as normal but will mainly be indoors.

Its been great all summer to be outside but don’t worry we carry on with our same venue, just indoors.

Every Monday & Wednesday 7pm and Saturday 9am.

Chalfonts Community College, Narcot Lane. Use the main school entrance.

Everyone’s welcome, come and try a class anytime. New members always welcome.

Scott Merrilees 14/09/2023

Personal training studio and group exercise classes for anyone who wants to improve their fitness.

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Studio Opening Times

  • Monday: 6.30am - 9pm
  • Tuesday: 6.30am - 9pm
  • Wednesday: 6.30am - 9pm
  • Thursday: 6.30am - 9pm
  • Friday: 6.30am - 9pm
  • Saturday: 7am - 5pm
  • Sunday: 10am - 4pm

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