Mum and Baby Fitness Sessions in Amersham

Core Fitness Mum & Baby
Mum & Baby fitness sessions now in Amersham. Get fit, healthy & strong with our tailored training program.

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We meet every Monday and Friday, 10am at Amersham community centre. Only £7 pay as you go per class. The class is indoors for January, February, March.

The class is firstly safe and effective. All exercises and performed correctly and are monitored by me all the time.

Each week the class varies and different equipment is used. The main focus is to get you fit, healthy and strong so you feel better equipped to move into more intense exercise at a later date.

If you would like to try a class do get in touch.


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Do you wnat to join us for tough Mudder 2024?

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Would you like to join us this year.

Sunday 19th May. Henley on Thames. 11am start

Join team Core Fitness as we aim to complete the circuit as a team.

Everyone welcome


Circuit Training carries on as normal indoors

So as the lighter evenings are changing our circuit training classes cary on as normal but will mainly be indoors.

Its been great all summer to be outside but don’t worry we carry on with our same venue, just indoors.

Every Monday & Wednesday 7pm and Saturday 9am.

Chalfonts Community College, Narcot Lane. Use the main school entrance.

Everyone’s welcome, come and try a class anytime. New members always welcome.

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