Our Kids and Teens classes run on a Monday, after school at 4:30pm. We will be teaching your kids how to exercise safely. Our aim is to help them to learn how to lift weights correctly by showing the proper technique. Your kids are welcome to join any session, just let us know you are coming. Its £8 per session and each session lasts an hour.

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Happy, Healthy New year From all of us at Core Fitness

Happy New Year from The Core Fitness Training Club ????   Happy New Year from all of us at The Core Fitness Training Club in Chalfont St Peter!  As we step into a fresh year, it’s the perfect time to reset, refocus, and invest in your health and wellbeing. Whether your goal is to get

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Training formats & how we operate

We offer multiple training formats to suit different levels, goals and budgets: • 1-to-1 Personal Training You work with a personal trainer in a private studio. Sessions are ~1 hour long and come as part of a 6- or 12-week programme. The trainer helps you with technique, individual goals, nutrition guidance & accountability. Ideal if

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