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September 2021. Are you ready to get back to exercise after the summer?

Ready to go again after the summer. We are open and here to help.

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As September arrives we hope you had a great summer and are now ready to get stated again on your fitness journey.

We are open and here to help with a range of different options.

Personal training in our private studio. We have a range of personal trainers ready to help you reach your goals. Just get in touch.

Group personal training. Early mornings, after the school drop off, evenings and weekends, we have a class for you. Group of 4 working out together with a trainer.

Group circuit training. Still running outdoors but soon to move indoors. Great fun in a larger group.

Please let us know how we can help, what you are working towards and we will get you there.

See you soon.

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Training formats & how we operate

We offer multiple training formats to suit different levels, goals and budgets: • 1-to-1 Personal Training You work with a personal trainer in a private studio. Sessions are ~1 hour long and come as part of a 6- or 12-week programme. The trainer helps you with technique, individual goals, nutrition guidance & accountability. Ideal if

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