Give us a call: 07732 810 928 / 01494 432 432

HIIT Circuit Training


Group HITT circuit training in Chalfont St Peter & Amersham, classes for everyone

Kids Fitness


Exercise for boys and girls age 6 and up. Parents join in for free

Mum & Baby Fitness. Bring your baby


Post natal fitness fun for mums & babies in Amersham

Fitness Pilates Amersham


Pilates for all levels. Great for core strength

About


Read more about Scott & Lucy

Scott & Lucy Merrilees, Core Fitness

Testimonials

Scott & Lucy Merrilees, both 33 years old, have been working in the fitness industry for over 12 years. Between us we run lots of weekly exercises classes to suit everyone.

We offer a friendly and reliable service to anyone who is looking to get started with exercise or who is looking for a change to their current routine. Whatever goal or target you are trying to meet, we can help to motivate you and give you that extra push to get there.

Scott has been running weekly HIIT (high intensity interval training) circuit training classes in Chalfont St Peter and Amersham for over ten years. The classes are again very friendly (no military style) and can be worked at your own pace. Don’t let the word ‘high intense’ or ‘circuit training’ put you off. All levels of fitness are welcome and exercises are always adapted to suit your needs. It’s a great way to exercise! 

Scott has also been running mum and baby fitness classes in Amersham for over five years. Together Scott and Lucy have two young children and know how hard it is for mums to get back into exercise after child birth. Scott set up the classes to give new mums a chance to start exercising safely and to start building core strength again after pregnancy, which will enable them to move onto more intense exercise when safe to do so.

Lucy has been running fitness Pilates in Amersham for two years. The classes are open to both males and females and the main focus is strength and flexibility. Many people come to the class with niggling injuries, stiff and tight muscles, bad posture and all see results straight away.

For all our classes you don’t need any equipment as we provide everything. All you need to do is turn up, have fun and feel great. Our classes are run indoors and outdoors depending on the weather, all in private locations.

Whatever type of training you’re looking for, whatever goals and targets you may have, Core Fitness can help.

Please take a moment to read our testimonials page (about tab) and see what some of our regular clients say about the type of classes we offer and how we have helped them achieve their goals. If you would like any further information or would like to book onto any of our classes, please don’t hesitate to get in touch.

Scott & Lucy

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  • Chris & Neil Myers

    image1Scott’s classes are inspirational, energising, body changing but above all, fun! Every class is different. He helps each person individually so much so it feels like a private lesson. He is enthusiastic and always encouraging. 

  • Jan Lamb with sister Trisha Turner

    IMG_1972Scott’s aspirational classes allow everyone, no matter what their age or ability is, to better themselves. EVERY class is different. You have no idea what you will be doing one class to the next. It never gets boring!

  • Paul James

    pj Every session is different which keeps up my interest and every session is good fun although I can definitely feel that I have done a work out at the end (and the next day!).  

  • Julie Van Den Bergh

    jvdbThe classes are HIIT style, but there is no pressure to go at full pace, you can go at your own pace and choose weights to suit you. It’s like Chalfont St. Peter’s answer to the Body Coach! 😉 Give it a go!

  • Amy Harwood

    image2Scott has personally helped me feel much stronger again and to reach my goal of building up my fitness again after pregnancy. I would highly recommend mum & baby fitness- thank you so much Scott!