Achieve Your Health, Fitness & Lifestyle Goals With Our Training Programs!

Get Healthy ~ Lose Weight ~ Feel Great

Are you struggling with...


Are you worried about your health?


Are you frustrated with all the contradictory diet information?


Are you lacking the energy to get through the day?


Do you have a plan to achieve your health and fitness goals?

Get Healthy ~ Lose Weight ~ Feel Great

We Believe

That you can be healthy even if you're...

We Understand

Starting a new fitness program can be intimidating. We'll help you find a program that's right for you.

1 To 1 Personal Training

Book a 1 to 1 personal training session in our private studio.

Small Group Personal Training

Join our small group PT classes in our private studio. (5 people max)

Group Circuit Training Classes

Join our high intensity, strength building, cardio & core group classes.

Personal Training @ Home

Book a PT @ home session in your own home.

Nutrition Advice & Support

Make a customised plan with our qualified Nutritional Therapist Hannah.


Join one of our Pilates workout classes for both men & women.

How To Get Started

Step 1

Book your free intro call

Step 2

Make a plan with one of our coaches

Step 3

Start training and see results

Why Train In Our Studio?

Core Fitness Studio

Private Appointments Only

Our brand new studio in Chalfont St Peter has been designed and equipped with the very best equipment, providing an excellent environment to run bespoke personal training sessions, that will deliver results.

Our studio is private and secure. All training programs are designed personally to you and your specific goals and targets. Training plans are designed over a 6 or 12 week period to get you to where you want to be.

Book Personal Training Session


Small Group PT Classes

Our small group PT sessions are designed to give you all the attention and focus you need while you enjoy the support and atmosphere of group training.  

We run multiple small group PT classes in our private studio for up to 5 people with 1 personal trainer.  Using our specific gym equipment and classic bodyweight exercises, we will focus on delivering a specific training program for each person within the group.  These classes offer excellent value to our clients and are running exclusively in our brand new studio.

Book Group PT Classes

Core Fitness Small Group PT

Friendly Welcoming Community

Established in 2009. Over the past 12 years, we’ve built an environment in which you can flourish and a community that supports & encourages one another.  

Our training encourages a supportive non-judgemental atmosphere to help you every step of the way to get you fit, healthy and achieve your goals. We are part of your community.

Come along and try a class and see for yourself.  We have a starter class option for you to try first then packages available.

Welcoming Community
Core Fitness Group Class

Highly Effective Classes With Great Results

All our group classes are very motivational as you are exercising in a group but at your own pace following a workout we have set that changes each time.  

We cover every training aspect in one session. Strength, cardio, core, flexibility & functional movement are all covered following a HIIT or rep based style. Many different types of exercises are performed using different types of equipment.  You will be able to work at your own pace and all exercises can be adapted to suit your needs.

Our coaches will teach, educate and support you to achieve results beyond your expectations.

Book Group Circuit Training Classes

Why Join Our Group Classes?

What Our Clients Are Saying...

Get Healthy ~ Lose Weight ~ Feel Great

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