Core Fitness

Achieve Your Health, Fitness & Lifestyle Goals With Our Training Programs!

Get Healthy ~ Lose Weight ~ Feel Great

Are you struggling with...

Health

Are you worried about your health?

Food

Are you frustrated with all the contradictory diet information?

Energy

Are you lacking the energy to get through the day?

Happiness

Do you have a plan to achieve your health and fitness goals?

Get Healthy ~ Lose Weight ~ Feel Great

We Believe

That you can be healthy even if you're...

We Understand

Starting a new fitness program can be intimidating. We'll help you find a program that's right for you.

1 To 1 Personal Training

Book a 1 to 1 personal training session in our private studio.

Small Group Personal Training

Join our small group PT classes in our private studio. (4 people max)

Group Circuit Training Classes

Join our high intensity, constantly varied, group classes.

Kids & Teens Fitness

Join our fitness classes tailored for boys and girls aged 6+ years.

Nutrition Advice & Support

Make a customised plan with our qualified Nutritional Therapist.

Pilates
Classes

Join one of our Pilates workout classes for both men & women.

How To Get Started

Step 1

Book your free intro call

Step 2

Make a plan with one of our coaches

Step 3

Start training and see results

Why Train In Our Studio?

Private Appointments Only

Our brand new studio has been designed and equipped with the very best equipment to run bespoke personal training sessions that will deliver results.

In order to guarantee the best environment for each client, we run a strict ‘appointment only’ studio.

Small Group PT Classes

Our small group PT sessions are designed to give you all the attention and focus you need while you enjoy the support and atmosphere of group training.

We run multiple small group PT classes scheduled over 13 weeks in our private studio for up to 4 people with 1 personal trainer. Using a mix of gym equipment and classic bodyweight exercises, your PT will focus on delivering a specific training programme for each person within the group. These classes offer excellent value to our clients and are running exclusively in our brand new studio.

Friendly Welcoming Community

Over the past 11 years, we’ve built an environment in which you can flourish and a community that supports & encourages one another. Our community encourage a supportive non-judgemental atmosphere to help you every step of the way to get fit and achieve your goals.

Come along and see for yourself. Your first class is free to attend.

Highly Effective Classes With Great Results

Our small group classes are very motivational as you exercise together. HIIT involves many different types of exercises using all types of equipment. You will be able to work at your own pace and all exercises can be adapted to suit your needs.

Our coaches will teach, educate and support you to achieve results beyond your expectations.

Why Join Our Group Classes?

What Our Clients Are Saying...

I've been training with Scott for at least 8 years & haven't done the same exercise routing once!!! Every week is different & you can work at your own level. I would highly recommend Core Fitness to anyone, no matter what your fitness.

Derek Jones

Scott’s classes are great and always varied. They are HIIT training so you know you have worked out! The PT sessions (shout out to Hannah) are in the brand new studio in CSP which is super clean and Covid friendly. I would highly recommend Scott and the team to get you fitter and stronger 🏃‍♀️ 💪

Tricia H

A good HIIT session led by an excellent fitness instructor. Scott is great. He is welcoming and makes sure that you do the exercises correctly. A good feel to the class. A happy group made up of all ages!

Anna J

Scott and his team show upmost professionalism and it is great for small and larger group training. They have adapted admirably during Covid times, switching to online sessions in lockdown. Scott is always punctual, enthusiastic and always plans a different workout for each session. The new core fitness hub is immaculate and well supplied with core fitness equipment (which is cleaned after every session)

Fiona Jones

The group sessions are well thought out. Scott and his team are really inspiring. You work hard but the sessions are fun and you feel great after you finish. I hated exercise classes before this but now really enjoy the pain. It is worth it!

Karin Dawson

We are very lucky to have Core Fitness Training Club in our community. The enthusiasm and professional conduct of all team members is outstanding. Each and every class is fun and rewarding leaving you feeling fit and healthy. Encouragement is given to all throughout each class . Individual attention is extended and safety of all participants is constantly evident.

Neil Myers

I have been attending the circuit training for the past few months and love the variety of exercises the classes offer. This has really helped me work towards my fitness goals and always feel supported to improve by the trainers. I would highly recommend Core Fitness!

Natasha Hodgson