Achieve Your Health, Fitness & Lifestyle Goals With Our Training Programs!
Get Healthy ~ Lose Weight ~ Feel Great
That you can be healthy even if you're...
Starting a new fitness program can be intimidating. We'll help you find a program that's right for you.
How To Get Started
Why Train In Our Studio?
Private Appointments Only
Our brand new studio has been designed and equipped with the very best equipment to run bespoke personal training sessions that will deliver results.
In order to guarantee the best environment for each client, we run a strict ‘appointment only’ studio.
Small Group PT Classes
Our small group PT sessions are designed to give you all the attention and focus you need while you enjoy the support and atmosphere of group training.
We run multiple small group PT classes scheduled over 13 weeks in our private studio for up to 4 people with 1 personal trainer. Using a mix of gym equipment and classic bodyweight exercises, your PT will focus on delivering a specific training programme for each person within the group. These classes offer excellent value to our clients and are running exclusively in our brand new studio.
Friendly Welcoming Community
Over the past 11 years, we’ve built an environment in which you can flourish and a community that supports & encourages one another. Our community encourage a supportive non-judgemental atmosphere to help you every step of the way to get fit and achieve your goals.
Come along and see for yourself. Your first class is free to attend.
Highly Effective Classes With Great Results
Our small group classes are very motivational as you exercise together. HIIT involves many different types of exercises using all types of equipment. You will be able to work at your own pace and all exercises can be adapted to suit your needs.
Our coaches will teach, educate and support you to achieve results beyond your expectations.