Achieve Your Health, Fitness & Lifestyle Goals With Our Training Programs!
Are you worried about your health?
Are you frustrated with all the contradictory diet information?
Are you lacking the energy to get through the day?
Do you have a plan to achieve your health and fitness goals?
Starting a new fitness program can be intimidating. We'll help you find a program that's right for you.
Book a 1 to 1 or couple personal training session in our private studio.
Join our small group PT classes in our private studio (groups of 6)
Join our high intensity, strength building, cardio & core, large group training classes
Join one of our Pilates classes for all levels, both men & women.
Book a PT @ home session in your own home with us a your trainer.
Join our senior group classes and improve your strength, flexibility & balance.
Join our small group PT classes for post pregnancy mums & babies in our private studio.
Supervised training sessions. Learn how to train in a gym environment safely & properly.
Make a customised plan with our qualified Nutritional Therapist.
Book your free intro call
Make a plan with one of our coaches
Start training and see results
Our private personal training studio in Chalfont St Peter has been designed and equipped with the very best equipment, providing an excellent environment to run bespoke personal training sessions, that will deliver results.
Our studio is fully private, air-conditioned & always clean. All training programs are designed personally to you and your specific goals and targets. Training plans are designed over a 6 or 12 week period to get you to where you want to be.
Our small group PT sessions are designed to give you all the attention and focus you need while you enjoy the support and atmosphere of group training.
Our small group / semi private PT classes in our studio are limited to 6 people with 1 trainer overseeing you. Using all of the equipment as well as classic bodyweight exercises, we will focus on delivering a specific training program for each person within the group. These classes offer excellent value to our clients and are very popular.
Established in 2009. Over the past 15 years, we’ve built an environment in which you can flourish and a community that supports & encourages one another.
Our training encourages a supportive non-judgemental atmosphere to help you every step of the way to get you fit, healthy and achieve your goals. our high street location is in the heart of your community.
Come along and try a Power hour fitness class or Pilates class and see for yourself. We have a starter class option for you to try first then various packages are available.
All our group classes are very motivational as you are exercising in a group but always at your own pace. You follow a workout we have set with our guidance. The workout will change each time you come, meaning you are always getting a different workout.
Our aim is to cover every training aspect in one session. Strength, cardio, core, flexibility & functional movement are all covered following a HIIT or rep based style. Many different types of exercises are performed using different types of equipment. You will be able to work at your own pace and all exercises can be adapted to suit your needs.
Our coaches will teach, educate and support you to achieve results beyond your expectations.
Tough mudder 2024.
Would you like to join us this year.
Sunday 19th May. Henley on Thames. 11am start
Join team Core Fitness as we aim to complete the circuit as a team.
Everyone welcome
So as the lighter evenings are changing our circuit training classes cary on as normal but will mainly be indoors.
Its been great all summer to be outside but don’t worry we carry on with our same venue, just indoors.
Every Monday & Wednesday 7pm and Saturday 9am.
Chalfonts Community College, Narcot Lane. Use the main school entrance.
Everyone’s welcome, come and try a class anytime. New members always welcome.
We had such a great day seeing you all at the recent feast day in Chalfont St Peter. It was a busy, hot day but we loved being part of it all and showing everyone what we do here at Core Fitness.
If we met you on the day and you would like to know more please do get in touch.
