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Team Core Fitness completes tough Mudder

Team Core Fitness completed tough mudder Henley this month. Scott, Francois, Sasha & Pip plus a group of our lovely clients all got round the course (picked up a bit of mud on the way round!) We decided to do a challenge and offer it to our clients. Its a team event and not a race so doing as group we all helped each other over, under, through and around the course. We will be doing this again so please let us know if you would like to join in on the next one!

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Training formats & how we operate

We offer multiple training formats to suit different levels, goals and budgets: • 1-to-1 Personal Training You work with a personal trainer in a private studio. Sessions are ~1 hour long and come as part of a 6- or 12-week programme. The trainer helps you with technique, individual goals, nutrition guidance & accountability. Ideal if

Scott Merrilees 12/11/2025
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8–10 weeks to build strength, burn fat & improve your fitness levels

Get Ready for Christmas with Core Fitness Training Club 8-10 week plan  As the festive season approaches, many of us worry about letting our health and fitness slip. But at Core Fitness Training Club in Chalfont St Peter, we’re here to help you stay strong, lean, and energized all through to December and beyond.     Why

Scott Merrilees 09/10/2025
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