• 2017 is almost here, are you looking to start the new year with a bang?

    2017 is almost here, are you looking to start the new year with a bang?

    With 2017 just round the corner here is an update on exercise options for you, this new year. Please do get in touch if you are interested in 1-2-1 personal training. If you have a specific goal / target or are just unsure on how to start then let me know. I am here to help. Mum and

  • Spring, summer 2016

    Spring, summer 2016

    Training in the spring time always puts a smile on my face, being outdoors and in the fresh air always brings out the best. Good luck to everyone putting the final preparations to marathon training and lots of you in your 5k, 10k and 1\2 marathon racing. Looking ahead to summer, lots of spaces in all

  • December times and 2016 prices

    Circuit training will run as normal at the school in December. The last class of 2015 will be Saturday 19th December. The first class back will be Monday 04th January 2016. From January 2016 prices are: £6 when you book 8 or more sessions a calendar month or £7 when you book less that 8 sessions